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Traditional Beef Bobotie - Nutritional Information Table
Average Values
per100g
per300g
per700g
Energy (kJ)
620
1859
4337
Protein (g)
8.3
24.9
58.2
Total Carbohydrates (g)
13.4
40.2
93.8
of which total sugar (g)
3.3
9.8
22.9
Total Fat (g)
7.0
20.9
48.8
of which Saturated Fat (g)
2.7
8.2
19.0
Dietary Fibre# (g)
0.7
2.2
5.3
Total Sodium (mg)
111
333
776
# AOAC Method 985.29
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