Slow-Cooked Beef Stew with Rice - Nutritional Information Table

Average Values
per100g
per325g
per650g
Energy (kJ)
452
1469
2938
Protein (g)
7.1
23.1
46.2
Carbohydrate (g)
10.0
32.5
65.0
of which total sugar (g)
2.1
6.8
13.7
Total Fat (g)
3.9
12.7
25.4
of which Saturated Fat (g)
0.7
2.3
4.6
Dietary Fibre (g)
1.5
4.9
9.8
Sodium (mg)
241
783
1567