Lentil and Sweet Potato Dahl with Rice - Nutritional Information Table

Average Values
per100g
per325g
per650g
Energy (kJ)
540
1755
3510
Protein (g)
3.8
12.4
24.7
Carbohydrate (g)
15.0
49.0
97.5
of which total sugar (g)
2.6
8.5
16.9
Total Fat (g)
5.0
16.3
32.5
of which Saturated Fat (g)
2.5
8.1
16.3
Dietary Fibre (g)
2.8
9.1
18.2
Sodium (mg)
406
1320
2639